Kara McCarthy, LMT

Kara is a massage therapist with 19 years of bodywork experience. She specializes in trigger point therapy and deep tissue manipulation in addition to relaxation techniques to facilitate healing and release in the body.

 She studied at the Utah College of Massage therapy and has had training in reflexology, craniosacral therapy, injury massage, and prenatal bodywork. A big believer in the combination of physical fitness and meditative disciplines a tool for stress management, Kara enjoys weight training, yoga, and qi gong when she isn't adventuring with her husband and two children.